I've always put expectations on myself. Whether rational or not. These expectations probably served me well at times, holding myself accountable as a young kid growing up. Many expectations were how I presented myself and how handled certain situations. This habit of creating expectations, often unrealistic and often surrounding insignificant details such as what I say in trivial conversations, how I said it, what I didn't say, is where I experience the most inner dialogue that leads to stress, anxiety, and exhaustion. It's a habit where I am very hard on myself. Negative self-talk. Feeling like I'm not achieving. Will they accept me? Will they recognize me for what I do well? I have this habit because if I ever find out others had expectations of me, and I failed to reach them, I panic. It's hard for me to "let someone down". What will they think of me? They will probably leave me/fire me. It's a habit where having expectations on myself lead
A journey of tackling debt while raising a family.